What is included in a wellness retreat in Canada?
The standard inclusion set across these 1 retreats is accommodation, full board, a daily programme of guided sessions, and access to thermal or spa facilities. One-to-one treatments are usually billed separately.
How much does it cost?
Programmes fall into a single band, $1,000–2,000 per person, per night, quoted per person for a fixed-length stay, most commonly three or five nights. Single occupancy carries a supplement at nearly every property.
Do I need to be fit or experienced?
Programmes are graded, and the majority in this directory are designed for mixed ability with opt-out sessions. Where a retreat requires a baseline fitness level it is stated on the listing page.
When do these retreats run?
Programmes operate roughly July to September, usually on fixed departure dates rather than open-ended availability. That makes early enquiry more important here than in any other category.